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Pure: Juicing for Life by Sarah Cadji

It's this simple, vegetables are good for us, we don't eat enough of them and when we do, we don't always eat them in right way. Pure is packed full of only the most real and raw juices, shots and booster juices. From revitalising morning juices, to midday booster fuel shots and restorative nutrient-dense juices to replenish your system in the evening, Pure will help you integrate vegetable juicing into your daily routine. The recipes are based on the principle that the greatest proportion of the juice will always be made from raw vegetables with just a small amount of fruit, herbs and spices added for flavour, which makes these juices the most potent, concentrated and nutrient rich source in your daily diet. The juices, smoothies, milks, butters and even snacks (made from the pulp leftover from the juice) will improve your health and flood your system with the minerals, vitamins and energy that it needs throughout the day. The juicing revolution is starting and these are the cleanest, purest and healthiest juices you can have.

 

About the author:

Sarah Cadji spent ten years working in finance, until she got ill in 2010. Exhausted by doctors prescribing her rollercoaster diets - Sarah began researching food and especially the health benefits of cold-pressed juice. After years of research and a course in nutrition, she quit her job in finance to lead a healthier life. She opened up Roots & Bulbs in Marylebone in January 2014 and is due to open her second site, in South Kensington in September 2014 with plans for a third in 2015. 

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